Summer has me loving all the ‘in season’ fruits and there is no shortage of it in this household right now.  Everyone’s got their thing.  My oldest son loves apples (actually the only fruit he’ll eat), my youngest, eats the rainbow, and my man and I are devoted to bananas, berries with a side of cherries, peaches and greens apples.  Although I don’t eat them regularly, I LOVE anything peach!  Peach cobbler, pie, cakes, pastries, gummy candy (these things get me every time and not in a good way;).  Thankfully, I have a healthified version for us peach lovers this week that is the perfect compliment to your vanilla Creami or Greek yogurt.  The ingredients are beautiful, clean and nourishing and you won’t need a nap after having this treat for breakfast or dessert.  With over 23 grams of protein and over 7 grams of fiber, there’s nothing not to love here.  Hope you love it as much as us!  Let us know what you think in the comments or if you make this recipe and share on Instagram, please tag us so we can admire and share your creations.  Now, let’s eat…

 

Ingredients:

• 80 grams Kodiak Cakes pancake mix
• 150 grams egg whites
• 80 grams nonfat Greek yogurt (I use Fage)
• 60 grams whey plain or vanilla protein powder (if using plain, I recommend using the powdered stevia for extra sweetness)
• 5 grams psyllium husk powder
• 33 grams coconut flour
• 30 grams Iced Oatmeal Cookie Spread
• 30 ml unsweetened almond milk
• 2 tsp vanilla
• 4 grams sea salt
• 3 grams powdered stevia (optional)
• 2 tsp baking powder
• 65 grams erythritol
• 2 tsp cinnamon
• 50 grams fresh or frozen peaches (blended in)

Topping:

• 90 grams additional peaches chopped and mixed in.

To make:

Blend all ingredients in a high speed blender except the 90 grams of chopped peaches.  Pour into a parchment paper lined or greased 8×8 baking dish. Top with additional chopped peaches. Bake at 350 for 28-30 minutes.  Let cool completely.  Top with whipped cream, sweetened Greek yogurt or a scoop of vanilla Creami and enjoy!

640 grams total weight, makes 4 bars, bar 160 grams each.

Macros: 

248 calories

22.9c/4.7f/23.8p

Saved in MFP: Macro Minded Monique-Peach Cobbler Bake

Affiliate Notice: The Cocoa Bar In A Jar blog may contain affiliate links, which means that Cocoa Bar In a Jar/Monique Lawton may receive a small gratuity. Cocoa Bar In A Jar and Monique Lawton only recommend products and services we believe in. However, we cannot make any guarantees about the quality, reputation, ideologies, or business practices of the 3rd party companies that are included in this blog. Please do your own research and make informed decisions about your purchases and investments.