Description
Whether you are looking to loosen the grip on counting macros, weighing your foods, or wanting to the stress less about dining out or looking for ways to maximize flavor without the added fat and calories, my new e-book, How To Build A Macro Minded Plate Without Counting Or Weighing along with my Bonus Guide The Macro Minded Cheat Sheet is just what you are looking for. It will not only do all of the above, but when when implemented, these tips will help you create the sustainable balance of weight loss and wellness you ultimately desire, no scales necessary.
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