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Apple Pie Muffins

by Monique on September 7, 2024

There’s something magical about the aroma of freshly baked apple pie. It transports you to…
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REINVENTING MY LIFE-featuring Mindi Louis

by Cocoa Bar In a Jar on December 18, 2020

My name is Mindi Louis, I live in South Jordan Utah. I am married to…
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Food Restriction and Self Sabotage with Tara Frazier

by Cocoa Bar In a Jar on September 14, 2020

Hi There! I am Tara Frazier. I am a mother of two young children, a wife, a…
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The Balancing Act: Hormonal Health and Fitness featuring McKenna Olsen

by Monique on August 15, 2020

Hi there! Thank you @cocoabarinajar for allowing me to be featured on the blog. Such…
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PROGRESS ISN’T LINEAR. EMPOWERED FITNESS WITH LORI CHILDS

by Monique on July 14, 2020

For 28 years I never really put much thought into my weight or physical build.…
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THRIVING AFTER ADVERSITY: FEATURING MARY MCKEE

by Monique on May 14, 2020

My name is Mary and I would consider myself just an ordinary wife and mom.…
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Superwomen that Inspire: This Month’s feature Katie Crokus

by Monique on April 15, 2020

While my public journey was vulnerably etched in the immortal feed of social media on…
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A Story of Healing, Recovery and Triumph with Robin Loeffel (@robinreshaped)

by Monique on March 14, 2020

We all start somewhere. So, let me tell you where I started… If you read…
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