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  • REINVENTING MY LIFE-featuring Mindi Louis

    by Cocoa Bar In a Jar

    My name is Mindi Louis, I live in South Jordan Utah. I am married to…

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  • Food Restriction and Self Sabotage with Tara Frazier

    by Cocoa Bar In a Jar

    Hi There! I am Tara Frazier. I am a mother of two young children, a wife, a…

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  • The Balancing Act: Hormonal Health and Fitness featuring McKenna Olsen

    by Monique

    Hi there! Thank you @cocoabarinajar for allowing me to be featured on the blog.  Such…

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  • PROGRESS ISN’T LINEAR. EMPOWERED FITNESS WITH LORI CHILDS

    by Monique

    For 28 years I never really put much thought into my weight or physical build.…

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  • THRIVING AFTER ADVERSITY: FEATURING MARY MCKEE

    by Monique

    My name is Mary and I would consider myself just an ordinary wife and mom.…

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  • Superwomen that Inspire: This Month’s feature Katie Crokus

    by Monique

    While my public journey was vulnerably etched in the immortal feed of social media on…

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  • A Story of Healing, Recovery and Triumph with Robin Loeffel (@robinreshaped)

    by Monique

    We all start somewhere. So, let me tell you where I started… If you read…

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  • Competing-Getting ‘Real’ with Trainer Lindsey Mathews

    by Monique

    Hey you guys!  My name is Lindsey Mathews, or Trainer Lindsey on social media, and…

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  • NEW YEAR, STRONGER ME By Angela Funk Registered Dietitian Nutritionist

    by Monique

    Some people say that after the New Year, they become new (hence the phrase “New…

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  • CBJ Holiday Recipes!

    by Monique

    The holidays are upon us and I can’t think of a better way to celebrate…

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