My name is Mindi Louis, I live in South Jordan Utah. I am married to…
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Food Restriction and Self Sabotage with Tara Frazier
Hi There! I am Tara Frazier. I am a mother of two young children, a wife, a…
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The Balancing Act: Hormonal Health and Fitness featuring McKenna Olsen
Hi there! Thank you @cocoabarinajar for allowing me to be featured on the blog. Such…
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PROGRESS ISN’T LINEAR. EMPOWERED FITNESS WITH LORI CHILDS
For 28 years I never really put much thought into my weight or physical build.…
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THRIVING AFTER ADVERSITY: FEATURING MARY MCKEE
My name is Mary and I would consider myself just an ordinary wife and mom.…
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Superwomen that Inspire: This Month’s feature Katie Crokus
While my public journey was vulnerably etched in the immortal feed of social media on…
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A Story of Healing, Recovery and Triumph with Robin Loeffel (@robinreshaped)
We all start somewhere. So, let me tell you where I started… If you read…
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Competing-Getting ‘Real’ with Trainer Lindsey Mathews
Hey you guys! My name is Lindsey Mathews, or Trainer Lindsey on social media, and…
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NEW YEAR, STRONGER ME By Angela Funk Registered Dietitian Nutritionist
Some people say that after the New Year, they become new (hence the phrase “New…
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CBJ Holiday Recipes!
The holidays are upon us and I can’t think of a better way to celebrate…
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